Deep tissue massage is a massage technique that mainly is used for musculoskeletal issues such as strains and can help relieve chronic aches and pains. It involves applying sustained pressure using slow, deep strokes to target the inner layers of muscles and connective tissue.

Full Body Massage £40/1hr

Back and Neck Massage £30/45mins

This ayurvedic massage focuses on the soft tissue of the upper back, shoulders, arms, neck, scalp and face. Indian head massage can be particularly good for relieving stress, tension and headaches. A relaxing blend of oils are used for this treatment and is carried out seated on a chair.

£25/45mins

A Lomi Lomi massage is a traditional Hawaiian massage that is like no other. This massage allows the body to balance spiritually, physically, mentally and emotionally which greatly reduces stress. The word "Lomi" means to knead, to soothe and is carried through using forearms, palms and elbows in a continuous flowing technique. Lomi Lomi has a loving focused intention which is why it is otherwise known as the "Loving Hands Massage "

£40/1hr

Maternity massage during pregnancy is a wonderful complimentary choice for prenatal care. As well as relieving discomfort experienced during pregnancy i.e. backache, Leg cramps, oedema, it is also a healthy way to reduce stress and overall wellness. This massage allows mum to be to zone out and relax promoting good sleep and a calm state of mind.

£40/1hr

Reflexology is a treatment that improves your overall sense of wellbeing by applying different amounts of pressure on the reflexes of the feet (and hands). The theory of Reflexology is that the feet correspond to organs and systems of the body. Studies indicate that Reflexology may reduce pain, reduce stress/tension/anxiety and enhance relaxation.

£30/1hr

Also known as antenatal Reflexology this therapy treats the whole body by using gentle massage of the reflexes and gentle movements on the feet and lower legs. Maternity Reflexology is a safe, soothing and relaxing treatment which helps to bring about a natural state of harmony in the body. Regular treatments can help the mother to cope better with pregnancy and prepare her mentally/physically for birth.

£30/1hr

A positive touch of Reflexology delivered using the unique framework of Functional Reflex Therapy (FRT) which supports children/adults with high levels of anxiety, autism, ASD, neurological impairment, learning difficulties, complex health needs and communication issues.

Functional Reflex Therapy Rainbow relaxation workshops gives parents/grandparents/older siblings the opportunity to learn relaxing techniques on the hands and feet which can be used within their own family. This routine can be implemented into everyday life which enables the receiver to be in better, calmer state of mind.

Workshops are available in 1:1 session (within your own home) or in a small group (my premises). The course takes place over 2 days (2 hr 30mins each day) and you will be provided with a folder of information and a "tool kit" to assist when offering this relaxing routine at home.

Workshop £65